Creating a tolerance for higher intensity exercise
Nitrate rich foods such as beetroot have been shown to promote improvements in training tasks predominantly stressing the aerobic energy system.
SCIENCE IS INDICATING RESULTS FOR SKELETAL MUSCLE MITOCHONDRIAL EFFICIENCY
√ Helps reduce blood pressure
√ Helps achieve higher power output
√ Helps recovery
OPTIMAL NUTRITION, FLOW AND CLEANSING
Beetroot contains nitrates that converts into nitric oxide (NO) which helps to open up blood vessels.The dilated blood vessels then help deliver more oxygen and nutrients, and clears waste products from your muscles. As you lower the stress impact on your body, you can exercise for longer and/or harder.
Beetroot also has exceptional nutritional value; calcium, iron and vitamins A and C. It is also an excellent source of folate and a good source of fiber, manganese and potassium.Y