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CROWBERRY POWDER 100%
Is crowberry [Empetrum Nigrum] the next superberry?
"Although crowberries are unknown to most people, scientists doing research on this unique berry are determined that crowberries should be on your plate."
Description
The light green twig of the crowberry with its black berries thrives on hilly crofts, marshes, even in the barren marshy forests and expanses of Lapland. The berries are shiny dark blue or black and they contain six to nine reddish-brown seeds. The sub-spieces of empetrum hermafroditum growing in the Arctic region has larger berries and a better crop. The season for crowberries starts in July and continues till the first snow.
The people of Lapland a have traditionally used the wild crowberry to prevent scurvy, overexertion and headaches. Tradition also claims the crowberry juice be healthy for the kidneys.
Wild crowberry contains a lot of vitamins and fibers. They are also rich in flavonoids, such as flavonoles and antocyans. In addition to promoting health, these components also give the berry its typical dark blue colour. The skin of the berry contains flavonoids and other fenolic compounds. Therefore, it is important to use the whole berry with its skin and seeds. Many studies indicate that the fenolic compounds with heavy antioxidant features promote health.
Ingredients
100 % berry powder from wild, Nordic Crowberries [Empetrum Nigrum].
Nutrition information / 100 g (average values)
Energy value: 403 kcal / 1708 kJ
Fat: 4 g
Trans Fat: 0 g
Cholesterol: 0 g
Protein: 3 g
Carbohydrates: 88 g
Sugars: 34 g
- fructose: 17 g
- glucose: 117 g
- sucrose: <1 g
Dietry Fiber: 31 g
- insoluble: 26 g
- soluble: 5 g
Key science
• The uniqueness of the berries grown on higher latitudes is that they due to the long summer nights, with midnight sun, have a much shorter ripening time than other berries. The result is sweeter berries with exceptionally high levels of anthocyanins.
• Anthocyanins - antioxidant activity; heart heath benefits
• Proanthocyanidins - antoxidant activity; helps benefit collagen and elastin in muscles and skin; helps prevent constriciton of blood vessels
Usage and tips
Consume 5 g (approximately 2 teaspoons) per day.
Add to smoothies, yogurt or oatmeal, or liquid of your choice. May also be added to desserts or home made ice-cream.